I'm currently offering two structured one-on-one programs: Strong Mamas, Stronger Littles and Mind, Body & Soul Total Transformation. These programs are individually tailored to your specific desires, needs and outcomes.
Strong Mamas, Stronger Littles
This is a 90-Day program for mamas who would like support in finding and believing in themselves as an individual inside and outside of motherhood. Specific focuses can span nutrition including assistance with gestational diabetes and overcoming mental barriers through pregnancy and postpartum.
Mind, Body & Soul Total
Transformation
This is a 90-Day program for individuals who feel like something is missing... like life could be more, but don't know where to start. We will uncover what's stopping you, define where you want to go, and map out the journey towards long-term transformation. Specific focuses could be nutrition, health, wellness and weight loss to relationships, love or careers.
